1-to-1 Guidance Call — Focus
€49
30-minute video call
- Focused on one specific question or cycle phase
- Initial analysis of your Daysy/Lady-Comp chart and cycle data
- Concrete, practical guidance
- Quick confirmation within 24 hours
1-to-1 Guidance: Take charge of your cycle and hormonal balance
A cycle that works with you. Energy that lasts. Personal guidance by video call with Patricia Dijkema — an orthomolecular cycle and fertility expert with 23 years of practical experience.
Confirmation within 24 hours · Personal and confidential
Your situation comes first
Guidance tailored to your stage
No one-size-fits-all approach, but attention to your symptoms, goals and cycle patterns.
Cycle & PMS
Better understand mood changes, cramps and recurring premenstrual symptoms.
PCOS & irregular cycles
Understand variation and support your ovulation in a focused way.
Trying to conceive & fertility
Ovulation timing, the luteal phase and guidance after a miscarriage.
Perimenopause & menopause
Changing cycles, sleep, hot flushes and hormonal fluctuations.
After contraception or childbirth
Coming off the pill, postpartum recovery and the return of your cycle.
Daysy & Lady-Comp data analysis
Deep insight into your unique temperature curve and cycle patterns.
Personal and practical
Choose the guidance that suits you
Book easily online — we confirm the date within 24 hours.
1-to-1 Guidance Call — In-depth & Nutrition Plan
€95
60-minute video call
- Extensive analysis of your cycle patterns and symptoms
- Personalised orthomolecular nutrition and lifestyle advice
- A personal supplement plan tailored to your cycle
- In-depth answers to all your questions about hormones and fertility
Guidance Programme — 3 Cycles Balance
€249
3 × 60-minute video calls · approximately six weeks apart
- Three in-depth 60-minute video calls over 3–4 cycles
- A complete orthomolecular cycle and lifestyle plan
- Interim email support between calls
- Adjustments to your plan and evaluation of new cycle measurements
- Maximum peace of mind, continuity and personal follow-up
Secure online paymentVideo link by emailConfirmation within 24 hours
Personal rather than general
What does orthomolecular supplement and nutrition advice involve?
General vitamin advice does not take your cycle data, symptoms or lifestyle into account. That is why we first look at the whole pattern: what you eat, how you sleep, your energy levels and what your cycle data tells us.
Nutrients support the production and conversion of hormones, among other things. At the same time, stable blood sugar can contribute to steadier energy and fewer fluctuations. These elements work together and call for a personal approach.
You receive a thoughtful and achievable starting point with nutrition, lifestyle and, where appropriate, supplements — tailored to your goals and stage.
About Patricia Dijkema
23 years of experience, with care for your whole story
Patricia has a background as a neonatal intensive care nurse (NP) and is an orthomolecular therapist and cycle expert. Drawing on 23 years of practical experience, she connects knowledge of fertility, hormones, nutrition and temperature curves with what you experience every day.
- 23 years of practical experience
- Neonatal intensive care background
- Orthomolecular cycle expert
- Specialist in cycle data
“Together, we bring calm to the confusion and make improvement tangible.”
Experiences
Personal attention that brings insight
“Patricia took an in-depth look at my cycle and clearly explained what my body was trying to tell me. Her personal advice gave me more insight and confidence.”
“I already knew Patricia from my pregnancy. During my menopause, she also listened carefully, gave clear advice and helped me find the right next step.”
“It is unbelievable but true: I started taking the supplements this month and suddenly noticed a few striking things. I took a test today, and yes: I am pregnant! I am very happy; I had not expected it so soon. Now I was wondering how to continue with all the supplements you advised. Which ones can I still take and which ones should I stop?”
Frequently asked questions
Good to know before you book
Let's coordinate first
Suggest a date
Would you like to share a preferred date first, or do you have a question? Leave your details. We respond by email within 24 hours.
Ready for more calm and direction?
Choose the 1-to-1 guidance call that suits your question and stage.
Educational and orthomolecular support · Not a substitute for a doctor